This fitness disc slider allows you to perform skills that target every muscle group, mobilize all muscles to adapt exercise,thus can enhance the coordination of your whole body

The reverse side use soft foam, more comfortable, you can use the gliding discs on any surface such as wood, carpet, rug or tile

Small size and lightweight, so you can easily take it anywhere; Perfect for exercising on the go, at home, the gym, hotel room or the park

This gliding discs slider fitness was made of ABS material, environmental friendly, pressure-proof and acidproof, very strong and durable

You can use these sliding discs fitness for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training and so on